Chanting is one of the most traditional and first Yoga practices. It helps to open the throat area and is a great way to learn some Sanskrit and the Yoga Sutra. - Patanjali
Learn to respect and appreciate each other. Find inspirational quotes, and thoughts that give knowledge and common sense, sharing life lessons, and the results of life choices. You will find quality ones, one-liners, proverbs that will challenge your thinking...
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